- Collard green face
- Cabbage hat
- Carrot eyebrows
- Mushroom eyes
- Eggplant nose
- Collard green stem mustache
- Banana mouth
We know the best way to get the most nutrients out of it is to eat it raw. But that sounds like a punishment to most people. My solution for more enjoyable healthy eating is to drink it! :-)
First, put everything in Vitamix machine.
Second, add soy milk and ice cubes and cover with lid.
Then, start Vitamix machine and quickly turn to high for 30 seconds.
(Play the video below to watch how fast Vitamix machine turns everything into smoothie.)
And here comes delicious green smoothie. Enjoy!
Tip #1: if you are making green smoothie for the first time, use 30/70 veggie/fruit ratio. Later, if you like to eat more veggies, slowly increase the ratio to 50/50 or higher.
Tip #2: Use very ripen bananas to mask any bitter flavor any veggies might have.
