Studies Regarding Preventing Stroke


  1. Rheumatoid arthritis patients who eat a gluten-free vegan diet have had their rheumatoid arthritis improve and the diet could in turn better protected against heart attacks and stroke - “Gluten-free Vegan Diet May Protect Rheumatoid Arthritis Patients from Heart Attack, Stroke, Study Suggests,” in Science Daily
  2. Reduction of salt, increasing potassium, increasing fruits, vegetables and whole grains intake and at least two servings of fish per week may all help prevent stroke – “Nutrition and prevention of ischemic stroke: present knowledge, limitations and future perspectives,” in Nutrition, Metabolism and Cardiovascular Diseases v.14, issue 2, April 2004, p.97-114
  3. Reduction of salt, increasing potassium, increasing fruits, vegetables and whole grains intake, the Mediterranean dietary plan and at least two servings of fish per week may all help prevent stroke – in Seminars in Neurology, v.26, issue 1, 2006, p.11-23
  4. Elevated plasma homocysteine is an independent risk factor for stroke and folic acid supplements can reduce plasma homocysteine – “Folates and Prevention of Disease,” in Public Health Nutrition v.4 p. 601-609